Reclaim focus, energy and joy with holistic transformational coaching
Lifestyle Medicine Coaching to help LGBTQ+ Professionals overcome Burnout and Stress Related Conditions
If only getting more sleep and taking a few days off was enough to relieve stress and heal burnout.
Does any of this sound familiar?
Stress and burnout holding you back?
Tension and irritability got you frustrated?
Waking up exhausted after a full night’s sleep?
Burnout is a complex issue often influenced by individual and environmental factors.
It’s not your fault and you can heal from it.
Who is Ronald?
I’m Ronald, I remember feeling powerless against burnout. I know what it’s like to feel ashamed and out of integrity; showing up but not producing. I get it!
I experienced burnout twice and nearly a third time. I know the impact it had on every aspect of my life. I didn’t even know it was burnout.
Since then I’ve become an expert on the topic. As an Acupuncturist and Coach, I’ve helped more than a thousand people overcome stress-related conditions and burnout; reclaim focus and energy; resolve tension, insomnia and irritability; get back to living productive vibrant lives.
I've overcome burnout myself and helped others do it; I can help you too..
How I Can Help
1-1 Coaching
Reclaim Energy, Focus and Joy with Client Centered 1-1 Coaching
Let’s create a clear path forward—one that empowers you to show up as your best self every day. Through personalized 1-1 coaching, we’ll work together to restore balance and help you thrive in your career and life.
Reboot Yourself Program
Feel Like Yourself Again with the 12-Week Reboot Yourself Program
With self-paced lessons and 1-on-1 coaching tailored to your unique needs, you’ll learn proven strategies to reduce the impact of stress, boost your energy, and build sustainable habits.
You don’t have to go through this alone. Schedule a discovery call today, and find out if Ronald Pratt Coaching Programs are a good fit for you.
Take the first step toward feeling energized, focused, and fulfilled again.
My Clients Benefit From
Sessions Tailored To You
Client centered 1-1 coaching specific to you assuring you get your life back on track
A Holistic Approach
A unique approach drawn from experience in Corporate Training, Acupuncture and Lifestyle Medicine assures your coaching experience supports your whole life
A Proven Process
A signature program to help you get back on track starting now.
Start feeling better Today with
A Proven Method to Get Your Life Back
Step 1 –
Schedule a Discovery Call
In this FREE call we’ll review your current challenges, get to know your needs and discuss the coaching process. At the end of the call you will know if coaching with me can help.
Step 2 –
We Get To Work
We’ll use a client centered approach and my proven 3 phase model, Align Transform and Achieve to determine exactly what you need to do to regain control of your life.
Step 3 –
Get Back to A Life of Joy
Burnout running your life is a thing of the past. You’ll confidently take aligned action so that you can get back on track in all areas of your life. You'll regain peace and prosperity
Don't take my word for it —
hear directly from some of my recent clients.
“Ronald is knowledgeable, gentle, and kind. Truly a pleasure to work with him on holistic approaches to bodymind care. I felt safe and seen as a queer & trans person in his care.”
G.W., New York, NY
“Ronald created a safe space for me to explore the stress and burnout I was experiencing from overcommitting myself. My sessions with Ron brought me awareness about the need to set boundaries on myself and on others, make a self-care plan that works for me, and reimagine what my life can look like. After coaching with Ron, I have a clear plan in place to make sure I can live and work as my best self. If you are also experiencing the stress and overwhelm that comes from doing too much (even if it’s fun!), I highly recommend partnering with Ron as your coach.”
K. A., Charlottesville VA
“I was going through a difficult period in my life where I had just been made redundant, I was applying for lots of jobs but feeling like I was getting nowhere, whilst also in the midst of grieving the sudden death of my cousin whilst we awaited to hear the cause of death. When I was ready to freak out about it all, Ronald was there as a wonderfully supportive and caring guide who genuinely and intently listened and was patient with me as he helped me to redefine what worked best for me in a much more reflective way, helping me to recognise and catch myself away from despair. He also helped gain clarity on whats important to me, helping me to create goals from that knowledge with really useful and gently prompting, as well as keeping me accountable to them !
The prompts, tools and lessons of reframing for empowerment that I learnt from Ronald is what I will be taking with me to help build on and continue the refreshed and more loving to myself authentic self mindset that I was able to develop from Ronalds coaching.”
R. R., United Kingdom